Author: john.keenan

I am an Archer, Photographer, Web Developer, Gamer, and Zen Enthusiast.

Weekly Meditation Activity: Archery

Photo by Mikhail Nilov: https://www.pexels.com/photo/a-woman-in-a-red-hoodie-holding-a-bow-and-arrow-6620627/

Photo by Mikhail Nilov Practicing Archery and Zen This week I challenge you to reach out to your local archery range and take a lesson. Archery is a fantastic sport that while easy to start, is very difficult to master because it requires your entire focus in the moment. While practicing archery you become extremely… Continue reading Weekly Meditation Activity: Archery

What Is Zen?

Photo by Tom Fisk: https://www.pexels.com/photo/sunset-over-field-18332498/

Photo by Tom Fisk “Zen is one of the most precious gifts of Asia to the world.” Watt, A. (1989). The Philosophy of the Tao. In The way of zen (pp. 3). story, Vintage Books. When we talk about Zen almost everyone has heard of it and has some form of preconception on what it… Continue reading What Is Zen?