{"id":32,"date":"2023-09-25T02:16:45","date_gmt":"2023-09-25T06:16:45","guid":{"rendered":"https:\/\/staging.johnkeenan.ca\/assign3-100328928\/?p=32"},"modified":"2023-10-23T15:39:17","modified_gmt":"2023-10-23T19:39:17","slug":"video-for-thought-zen-in-the-everyday","status":"publish","type":"post","link":"https:\/\/staging.johnkeenan.ca\/assign3-100328928\/video-for-thought-zen-in-the-everyday\/","title":{"rendered":"Video For Thought: Zen In the Everyday"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/58a106ccceceaaf049ca259ef5cea9673f092aade01a476a838dc16001bb22dd?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/58a106ccceceaaf049ca259ef5cea9673f092aade01a476a838dc16001bb22dd?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">john.keenan<\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2023-09-25T02:16:45-04:00\">09\/25\/2023<\/time><\/div>\n\n\n\n<h1 class=\"wp-block-site-title\"><a href=\"https:\/\/staging.johnkeenan.ca\/assign3-100328928\" target=\"_self\" rel=\"home\">Zen in Everyday Life<\/a><\/h1>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1568\" height=\"1023\" src=\"https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Photo of a man looking out a window deep in thought overlooking a city.\" style=\"width:100%;height:65.27%;max-width:2560px;object-fit:cover;\" srcset=\"https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-scaled.jpg 2560w, https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-300x196.jpg 300w, https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-1024x668.jpg 1024w, https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-768x501.jpg 768w, https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-1536x1002.jpg 1536w, https:\/\/staging.johnkeenan.ca\/assign3-100328928\/wp-content\/uploads\/2023\/09\/pexels-norbert-kundrak-3625023-2048x1337.jpg 2048w\" sizes=\"auto, (max-width: 1568px) 100vw, 1568px\" \/><\/figure>\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.pexels.com\/photo\/man-in-gray-shirt-looking-at-city-buildings-3625023\/\" data-type=\"link\" data-id=\"https:\/\/www.pexels.com\/photo\/man-in-gray-shirt-looking-at-city-buildings-3625023\/\">Photo by Norbert Kundrak<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>In this edition of Videos For Thought I would like you to view the following video by T&amp;H Inspiration and Motivation.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Featuring a speech by Alan Watts who covers how we can turn everyday mundane tasks into something fun just be reframing how we do them. In his example he discusses how we can turn something as simple as washing dishes from a laborious chore into something that helps keep us grounded in the moment instead of becoming frustrated or angry about the task.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"It Will Open Your Eyes - Alan Watts On Work As Play\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/nj6nBHvHqpI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Alan Watts Speech Video created by T&amp;H &#8211; Inspiration &amp; Motivation<\/em><\/figcaption><\/figure>\n\n\n\n<p>Take a moment to think about this quote from the video and how you might be able to apply it during your own life.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;In our culture we make an extremely rigid division between work and play&#8230; and this is the most ridiculous division of things. Because everything we do however tough it is, however strenuous, can be turned into the same kind of play&#8221;<\/p>\n<cite>Alan Watts<\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Photo by Norbert Kundrak In this edition of Videos For Thought I would like you to view the following video by T&amp;H Inspiration and Motivation. Featuring a speech by Alan Watts who covers how we can turn everyday mundane tasks into something fun just be reframing how we do them. In his example he discusses&hellip; <a class=\"more-link\" href=\"https:\/\/staging.johnkeenan.ca\/assign3-100328928\/video-for-thought-zen-in-the-everyday\/\">Continue reading <span class=\"screen-reader-text\">Video For Thought: Zen In the Everyday<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":37,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[12,13,14],"class_list":["post-32","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos","tag-alan-watts","tag-everyday","tag-youtube","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video For Thought: Zen In the Everyday - Zen in Everyday Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.johnkeenan.ca\/assign3-100328928\/video-for-thought-zen-in-the-everyday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video For Thought: Zen In the Everyday - Zen in Everyday Life\" \/>\n<meta property=\"og:description\" content=\"Photo by Norbert Kundrak In this edition of Videos For Thought I would like you to view the following video by T&amp;H Inspiration and Motivation. 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